Step 1: Introduction

Listen to this short video so you can see what you can expect to find inside this free training. Don't forget to download the Integral Movement Method Guide and learn how it will help your Hypermobility, EDS and Chronic Pain

 

Step 2: Exercise Class

In this 30 minute video, I will take you through 6-core areas of my Integral Movement Method for you to experience some very simple and easy to do exercises. No equipment necessary. Just you body and a desire to learn.

 
join the zebra club

Join The Zebra Club

This Zebra Club is the comprehensive online solution to moving pain free and moving beyond your perceived limits. It offers appropriate safe exercise Solutions stress anxiety and fear of movement will disappear allowing the body to welcome movement. Come join me in the zebra club it's a journey as unique as you and I invite you to take that first step to being Zebra strong. I did it and you can too. To know more about The Zebra Club, take our free trial and click the button below.